Tuesday, 20 April 2010

B-Well Report: The Office Stairwell.


Early morning, glorious Autumn day, sky clear, birds on the wing, leaves turning... and I'm driving off to the underground car park. However, it's day one of my B-well journey and I take the stairs. Harsh fluorescent light, painted concrete, metal rails.  Not exactly a stroll in the park with the warm sun on my back.  It actually looks like the torture chamber that is a gym. 


Nothing like starting your wellness campaign in a fire escape.


 
Home time.  Going down.  Basement car park.
 
 
 
One step at a time.

3 comments:

  1. Hi, I just popped over to see you since we're both on Jeanne's b-well thing - what has she got us into?!
    Well done for the stairs

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  2. Yup. Incidental exercise is the thing, I say.

    Thanks cheering me on. xx

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